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We all need to ensure we're getting our daily vitamin requirements. Baby boomers have additional concerns, relating to maintaining:
B-complex vitamins help support nerve system function. B-vitamin deficiencies have been specifically linked to memory loss and other neurological disorders.
Calcium and vitamin D are necessary for healthy, strong bones. In combination with regular exercise, these vitamins and minerals can help prevent untimely loss of bone mass.
Good nutrition includes making healthy food choices as well as paying attention to our daily vitamin and mineral requirements. This is all pretty easy to do once we've learned the basics
Don't just live with or mask your pain! Get a second opinion today and be on the road to better health.
At SpinalCare Physical Medicine, we offer free consultations for a case analysis and MRI review.
Call or click the button below to request your free consultation and MRI review.
Download a free eBook about Neuropathy or Back Pain and the treatment options available in our office.
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